The Coaching Process
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Coaching supports clients make remarkable progress in their personal lives, careers, relationships and general outlook by reviewing their current mindset and identifying where their barriers are. What’s holding them back? How are negative thought patterns affecting actions and behaviour? Are they lacking the confidence or courage to make impactful decisions? My personal approach to coaching creates harmonious synergy between your goals and values, by coaching from the inside out. Our thoughts and feelings have a profound effect on our decisions – and having the freedom to change them is where our power lies.
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Working with a coach yields incredibly transformative results, as you learn to take control over your thoughts, feelings and actions. We are each a product of our own belief system, and the coaching process allows you to tap into yours openly and without judgement.
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I work exclusively with women who are ready, willing and able to shift their mindset through understanding the power of choice. I firmly believe that making the shift will change, and enhance their lives. We all have this potential within us, and it is my job to help you harness it. Often we are trapped in destructive thought patterns and unhealthy behavioural habits which keep us living in a place of fear and locked into negative cycles. By shifting your mindset, gaining clarity on what it is you really want, and having the courage to go for it – you have the power to alter these patterns. In doing so, we realise that we have the capacity to experience life without fear and increase our resilience.