Clinical Hypnotherapy
Hypnotherapy is an incredibly transformative, powerful tool, used to treat a variety of symptoms and help you to take back control of your thoughts, feelings and actions.
As a qualified clinical hypnotherapist and coach, my approach is compassionate, nurturing and thought provoking. I create a safe, judgement-free space for you to understand why you feel the way you feel, and let go of what’s no longer serving you. Sessions are incredibly healing, and the results speak for themselves. Life is too short to feel burdened by the ‘stuff’ that no longer matters, or lack the confidence to do what we want to do. I will help you to build a solid foundation from which you can develop courage, confidence and a truly empowered mindset.
I promise you there is nothing ‘woo woo’ about this process. You remain completely in control, and being ‘in hypnosis’ is exactly the same as being in a meditative state. We work with your unconscious mind to discover patterns in thoughts and behaviour, and use this as a catalyst for change. We are able to dig up ‘old stuff’ that feels so deeply rooted in you, and with my kind, encouraging and nurturing approach - we will create the space necessary to heal. I promise you will feel lighter and brighter as a result.
Book your Session
Fill out the form below, with details on what you would like help with and anything else you think I need to know. If you have any thoughts, questions or worries - please drop them below and I’ll be happy to help. I treat a very limited number of clients, so if I can’t help you - I will put you in touch with someone who can.
If you’re ready to take control of your thoughts, find your confidence or let go of feeling that no longer serve you - I can help.
Sessions are 2 hours, and are currently taking place virtually.
1 session (2 hours) = £250
-
Confidence
Develop the tools and techniques to enhance your confidence and mindset. It’s time to let go of feeling like you’re not good enough, and strengthen your sense of self. Using a combination of hypnotherapy and coaching, we will eliminate those feelings that are you making you feel like sh*t and let go of niggly, old thought patterns.
-
Public Speaking
Wedding speeches, highly pressured performances and presentations need not fill you with fear. We will work through your anxieties, reframe your thoughts patterns and build your confidence in the lead-up to the event. Worries will be replaced with excitement as you say goodbye to those sleepless nights.
-
Trauma Release
Painful experiences, relationships and traumas can live inside us and block us in ways we can’t rationally explain. I will safely and compassionately help you to release those feelings that no longer serve you, and in the process rid you of any feelings of guilt or shame you may be carrying.
Client Testimonials
Anxiety
“I had a virtual hypnotherapy session with Hattie to work on my anxiety. It was very powerful. Before the session, I had doubts regarding the efficacy of a virtual hypnotherapy session. However, Hattie was able to put me into a meditative state and guide me through the process seamlessly through Zoom. I felt truly held by Hattie and there was no judgement from her side. The week after the hypnotherapy, I felt almost totally free from anxiety (which is huge for me). Now, it sometimes creeps back in, but I have the visualisation tools to gently push it away. I recommend Hattie to anybody wishing to work on their anxiety”
Sophie, 27.
Confidence
“I had never had hypnotherapy until my session with Hattie, so I had no idea what to expect, but Hattie straight away made me feel comfortable. What I thought might be an hour-long session turned out to be almost three hours - which genuinely shows Hattie's patience and passion for giving her clients the time and attention they need. She made me feel at ease and safe straight away. During the session, she led me back to confront the traumas and situations causing my anxiety and eventually watched them wash away. Tears were shed, and it wasn't easy at times; however, I feel so much lighter and stronger mentally since the session. I feel I've finally woken up. It's allowed me to realise I don't need to listen to the voices or the names I told myself - which for too long, I let influence my decisions and situations. I would recommend a hypnotherapy session with Hattie to anyone wanting to get back in the driver's seat of their mindset and take back control.”
Rena, 27
Trauma Release
“I felt very safe in Hattie’s hands, to open up and confide in her. It felt like she could really understand and emphasize with how I felt, what I wanted to work on and she offered some great advice.
The session was confronting for me, since it bought up a lot of emotion from my past and present. I was able to release a lot of emotion from the body during the hypnotherapy and set some future goals for myself going forward. In the days following, I have felt much lighter and more confident in myself. I can quickly stop niggling thoughts in their tracks and replace them with self love or a ‘can do’ attitude.”
Frances, 29